<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title></title>
	<atom:link href="https://happytortoise.org/feed/" rel="self" type="application/rss+xml" />
	<link>https://happytortoise.org</link>
	<description>Slow is genius</description>
	<lastBuildDate>Sun, 04 Jun 2023 04:22:30 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.6.2</generator>

<image>
	<url>https://happytortoise.org/wp-content/uploads/2024/09/cropped-happy-tortoise-black-logo-32x32.jpg</url>
	<title></title>
	<link>https://happytortoise.org</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>How mindfulness can help you in the face of a crisis</title>
		<link>https://happytortoise.org/mindfulness/how-mindfulness-can-help-you-in-the-face-of-a-crisis/</link>
					<comments>https://happytortoise.org/mindfulness/how-mindfulness-can-help-you-in-the-face-of-a-crisis/#respond</comments>
		
		<dc:creator><![CDATA[Manoj Khatri]]></dc:creator>
		<pubDate>Fri, 10 Feb 2023 13:11:58 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
		<guid isPermaLink="false">https://happytortoise.org/?p=1688</guid>

					<description><![CDATA[Mindfulness is a mental state achieved by focusing one&#8217;s awareness on the present moment, while calmly acknowledging and accepting one&#8217;s [&#8230;]]]></description>
		
					<wfw:commentRss>https://happytortoise.org/mindfulness/how-mindfulness-can-help-you-in-the-face-of-a-crisis/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Why critical thinking is important for living with awareness</title>
		<link>https://happytortoise.org/slow/why-critical-thinking-important-living-awareness/</link>
					<comments>https://happytortoise.org/slow/why-critical-thinking-important-living-awareness/#respond</comments>
		
		<dc:creator><![CDATA[Manoj Khatri]]></dc:creator>
		<pubDate>Sat, 30 Nov 2019 14:15:37 +0000</pubDate>
				<category><![CDATA[Slow]]></category>
		<guid isPermaLink="false">http://happytortoise.org/?p=304</guid>

					<description><![CDATA[Our education disconnects us from ourselves and from our intrinsic humanness. Instead of developing the faculty of critical thinking in [&#8230;]]]></description>
		
					<wfw:commentRss>https://happytortoise.org/slow/why-critical-thinking-important-living-awareness/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
